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HAWCS Training Sessions and Times

Our training sessions all take place at Wodson Park Sports Centre, Ware, except Sunday, which is at Waterford Heath with David Rice. 

MONDAYS

  •  Academy                6:00pm       Coach - Sally Stevens       

  • GROUP 1               6:00pm       Coaches - Steve Edwards, Phillip Munroe                

  • GROUP 2               7:00pm       Coaches- Dave Rice, Michael Ajibulu, Marie Hick

  • GROUP 3               7.00.pm.     Coach - Louise Hampton

 

 

WEDNESDAYS

  • Academy                6:00pm       Coach - Sally Stevens       

  • GROUP 1               6:00pm       Coaches - Steve Edwards, Phillip Munroe                

  • GROUP 2               7:00pm       Coaches - Dave Rice, Michael Ajibulu, Marie Hick

 

 

FRIDAYS

 

  •  GROUP 1             6:00pm        Coach - David Rice        

SATURDYS

  • HURDLES               10:00am   Coach - Sally Stevens         

  • SPRINTS                 10:00am   Coaches - Steve Edwards

  • SPEED &                 11.00am    Coaches - Dave Rice

  • TECHNIQUE                              and Michael Ajibulu

  • THROWS                 11.00am  Coach - Louise Hampton

 

SUNDAYS

  • Endurance Training   11:00am Coach - Dave Rice

Sunday sessions are held at Waterford Heath, Hertford

for further details speak to Dave Rice or email Dave on rricepud@gmail.com

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