
Hertford and Ware Combines Athletic Club
The HAWCS
Training Times
Our training sessions all take place at Wodson Park Sports Centre, Ware, except Sunday, which is at Waterford Heath with David Rice.
Monday
Academy 6:00pm Coach - Sally Stevens
GROUP 1 6:00pm Coaches - Steve Edwards, Phillip Munroe
GROUP 2 7:00pm Coaches- Dave Rice, Michael Ajibulu
Wednesday
Academy 6:00pm Coach - Sally Stevens
GROUP 1 6:00pm Coaches - Steve Edwards, Phillip Munroe
GROUP 2 7:00pm Coaches- Dave Rice, Michael Ajibulu
Friday
Multi-Events 6:00pm Coach - David Rice
Saturday
Hurdles 10:00am Coach - Sally Stevens
Sprints 10:00am Coaches - Steve Edwards
Speed & Technique 11.30.am Coach -Michael Ajibulu
Multi-Events 11:30am Coach - Dave Rice
Sunday
Endurance Training 11:00am Coach - Dave Rice
(Sunday sessions are held at Waterford Heath, Hertford - for further details speak to Dave Rice or email Dave on rricepud@aol.com)


